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CRYSTAL CLEAR X INDIGO JAMES

Crystal Clear is a calibration container where we energetically clear, optimize & shield your mind, body & soul.  Presented in an expansive, exploratory & super relaxing hour long session where you experience different techniques that you can integrate into your daily practice. Offered as a 1:1 remote & in person session, a public or private class & as a customizable wellness retreat.

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QUANTUM BREATHWORK + MEDITATION

Experience an invigorating practice of gentle movement that’s focused

on circulating your cerebrospinal fluid, breath work for nervous system

regulation, relaxation techniques so you can drop deeply into your body,

guided imagery focused on clearing & optimizing your energetic field

with an exploratory meditation lift off towards the end. You’ll leave this

container having created the space for clarity,  feeling deeply relaxed & a

sense of connectedness to yourself & the universe around you.

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1:1 SESSION W MISCHA

Included in the 1:1 sessions is a spoken activation, clearing & shielding which is not included in the class container. We seal the session with grounding & take some time to talk about the session and integration techniques you may use. For the home session, I include soothing craniosacral techniques, decompressing your nervous system, boosting your immune system and releasing any stress or tension. Available online or in person.

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MISCHA'S CREDENTIALS

2000+ Hours Massage Education

3000+ Hours Hands on Experience

Licensed Massage Therapist

AMTA Insured

Craniosacral Therapist

200 hour Yoga Teacher Training

 

 Reiki Certified

 

10 Years of Experience in the Healing Arts

CONTACT EMILY ABOUT BOOKING A CLASS OR PRIVATE WELLNESS RETREAT ⁺₊

info@indigojames.co

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